After last months failure I managed to meet and exceed my 600 mile target for August by a little bit. Not enough to make up the deficit but enough to meet the target. When I look at the year to date stats from my Garmin I am nowhere near the 600 mile a month average but for the first two or three months I didn’t have such a high target due mainly to weather conditions.
Following are the year to date stats.. ( I think the Max Heart rate stat must have included a blip somewhere !! )